Stay healthy & active during your self-quarantine at home

Don't just sit at home bored, it's a great time to be constructive! Fitness expert Bianca Jade shares some ways to stay fit and active while stuck in the house.

Published: 11:14 AM EDT March 25, 2020

Updated: 11:13 AM EDT March 25, 2020

Related Videos

DMV Native Deanna Stealth is gaining popularity in the music scene

GREAT-DAY-WASHINGTON

Ranking social distancing: Does your state make the grade?

GREAT-DAY-WASHINGTON

U.S. travel industry rep urges quick action to save struggling companies and small businesses

GREAT-DAY-WASHINGTON

How to celebrate Passover and Easter with your immediate family

GREAT-DAY-WASHINGTON

Medical advice on caring for the elderly from Capital Caring Health

GREAT-DAY-WASHINGTON

Top healthy snack picks for National Snack Month

GREAT-DAY-WASHINGTON

Easy at home workout with Denise Austin

GREAT-DAY-WASHINGTON

Enhance your child's outdoor learning with Ranger Rick

GREAT-DAY-WASHINGTON

Cybersecurity tips for working from home

GREAT-DAY-WASHINGTON

Tech gadgets to make working from home a breeze

GREAT-DAY-WASHINGTON

Campus is closed, now what?

GREAT-DAY-WASHINGTON

Kindness: 101 with Steve Hartman

GREAT-DAY-WASHINGTON