Get fitness tips from an MMA fighter at home or on the go
Antwain "The Juggernaut" Britt demonstrates exercises he teaches at his personal training and self-defense classes. A former MMA fighter, Britt focuses on workout plans that will help you get in the best shape possible. To learn more about Antwain and how to book a session, go to brittfitvb.com.
12:50 PM EDT July 12, 2019
1:16 PM EDT July 12, 2019