Get fitness tips from an MMA fighter at home or on the go

Antwain "The Juggernaut" Britt demonstrates exercises he teaches at his personal training and self-defense classes. A former MMA fighter, Britt focuses on workout plans that will help you get in the best shape possible. To learn more about Antwain and how to book a session, go to
Published: 12:50 PM EDT July 12, 2019
Updated: 1:16 PM EDT July 12, 2019