Check out these band exercises that you can literally do anywhere

Laurent Amzallag of YaLa Fitness Wellness and Lifestyle stops by the Great Day studios to show Ellen, Kristen, and Markette some exercises that you can do at home, in the office, in the park... anywhere! For more tips visit Yalafitness.com
Published: 12:52 PM EDT August 20, 2019
Updated: 12:51 PM EDT August 20, 2019