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Achieve a healthy body with a weight loss plan customized for you

When it comes to a healthy body journey, many people focus on the number of pounds lost. However, Dr. Aplin is here to explain why one should focus more on their body fat percentage. To join him on the discussion, patient Dana Lutz talks about her journey to losing 5% of her body fat. This segment was sponsored by Optimal Body. For more information visit OptimalBody.com or call (240) 200-4991.

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