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Kicking Your Summer Workout Into High Gear

Dan Scanlan of Highbar Crossfit & Athletic Performance Gym in Ashburn helps us make sure our bodies are ready for an intense workout.

http://www.wusa9.com/video/2493106799001/1934485388001/Kicking-Your-Summer-Workout-Into-High-Gear http://download.gannett.edgesuite.net/wusa/brightcove/29906171001/29906171001_2493124775001_file-12554191-25134fba1dbd5cea222e73a350ca1526.jpg?pubId=29906171001 Kicking Your Summer Workout Into High Gear Dan Scanlan of Highbar Crossfit & Athletic Performance Gym in Ashburn helps us make sure our bodies are ready for an intense workout. fitnessHealthlocalNewsWUSAworkout 02:58

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