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WASHINGTON (WUSA9) -- The D.C. Area Annual Bike to Work Day is coming up and registration is now open.

More than 14,000 participants join this free event with 79 pit stops that include t-shirts, raffles, food and prizes.

If you don't want to do it alone, you can join 20 commuter convoys led by experienced bicycle commuters.

They all have different start locations.

It's a great way to be green, and get your workout before you get your work in! For more info go to www.biketoworkmetrodc.org.

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