WASHINGTON (WUSA9)-- The first day of school is quickly approaching. For some kids this means the back-to-school jitters.

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Dr. Sonia Thomas, Medical Director with the Inova Kellar Center in Fairfax, talks with WUSA9's Andrea Roane in today's Family Health segment about helping your child beat the butterflies.

The key is preparation and to remember it's not just young children that suffer from this anxiety. Your middle or high schooler could also need some help with coping mechanisms.

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