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WASHINGTON (WUSA) -- For many people, football and beer go together like peanut butter and jelly.That's especially true on Super Bowl Sunday.

If you're one of the millions suffering from a Super Bowl Hangover, here are a few of the recommendations to try from About.com:

  1. Eat mineral and protein rich food, even if you don't feel like it.
  2. Drink a Bloody Mary.
  3. Take a shower, switching between cold and hot water.
  4. Try Alka Seltzer Morning Relief.
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