WASHINGTON (WUSA) -- Technology was an important part of the Innovations in Aging Conference and Expo: how to get the right information, exploring the power of online services, the secrets of the technology age and, how to use social media.

Gail Foster Embt is the Founder of Kinergy Health in Vienna, Va. Embt explained the need to keep up with technology so you don't get left behind.

See her full interview with JC Hayward in the video.