(WUSA)-- Darrell Green joined Anita Brikman on Nine News for a candid interview about why walking is now his workout of choice.
Once deemed the fastest man in football, Green says walking has helped transform his health and that of family members.
He has also launched WalkFitHealth, an interactive web-based way to set fitness goals and track individual progress online.
Darrell is also helping promote the Greater Washington Heart Walk, which kicks off at Nationals Stadium Saturday, November 10th at 9:30am.
Anita Brikman and Meteorologist Howard Bernstein are co-emcees this year.