WASHINGTON, DC (WUSA) -- Mom spends more time taking care of family than she does taking care of herself.
This sometimes leaves mom feeling stressed and drained of energy.
You can change all that with a massage.
Shelly Zenoni, spa director at Serenity Day Spa World Gate in Herndon, VA, talked with 9NEWS NOW's Andrea Roane about ways to help mom relax.
Our own Jessica Doyle took one for the team and got a massage to demonstrate just how relaxing it can be.