Matcha green tea and citrus salad dressing

Kristen is in the kitchen with Registered Dietitian Chef Jess learning about simple food swaps that can make your meals healthier.

WASHINGTON (WUSA9) - Registered Dietitian, Jessica Swift, shares her Matcha green tea and citrus salad dressing as a healthy, homemade option. 

 

 

Matcha- Citrus Green Tea Salad Dressing                

Time: 10 mins

Serves: 2

Ingredients

o          ½ tsp matcha green tea powder

o          1 tsp warm water

o          Salt and pepper to taste

o          1 clove garlic, minced

o          1 tsp honey

o          ½ Orange , juiced and zested

o          3 Tbsp oil

o          Dash of honey

 

Directions

Place matcha green tea powder and water in to a bowl. Mix well. Make sure there are no clumps.

Add garlic, honey, orange juice and zest, salt and pepper into the bowl. Mix well.

Drizzle in oil while continuing to whisk mixture.

Place a few tablespoons of dressing on a bottom of a large bowl.

Add your favorite salad ingredients and enjoy!

 

Want more recipes tips? Follow Great Day Washington on Facebook, Twitter & Instagram for more! Watch every day at 9am on WUSA9. 

 

© 2018 WUSA-TV


JOIN THE CONVERSATION

To find out more about Facebook commenting please read the
Conversation Guidelines and FAQs

Leave a Comment
More Stories