WASHINGTON (WUSA) --  For many people, football and beer go together like peanut butter and jelly. That's especially true on Super Bowl Sunday. 

If you're one of the millions suffering from a Super Bowl Hangover, here are a few of the recommendations to try from About.com:

1. Eat mineral and protein rich food, even if you don't feel like it.
2. Drink a Bloody Mary. 
3. Take a shower, switching between cold and hot water.
4. Try Alka Seltzer Morning Relief.